Image and video requirements for Instagram posts, Stories, Reels, and Carousels
Content Types
Instagram supports multiple content types, each with different requirements:
| Type | Description | Media Required |
|---|---|---|
| Feed Post | Standard image/video post | Yes |
| Carousel | Multi-image/video post (up to 10) | Yes |
| Story | 24-hour ephemeral content | Yes |
| Reel | Short-form video (up to 90 sec) | Yes (video) |
Image Requirements
| Property | Feed Post | Story | Carousel |
|---|---|---|---|
| Max Images | 1 | 1 | 10 |
| Formats | JPEG, PNG | JPEG, PNG | JPEG, PNG |
| Max File Size | 8 MB | 8 MB | 8 MB each |
| Recommended | 1080 × 1350 px | 1080 × 1920 px | 1080 × 1080 px |
Aspect Ratio Requirements
This is critical for Instagram! Feed posts have strict aspect ratio requirements:
| Orientation | Ratio | Dimensions | Use Case |
|---|---|---|---|
| Portrait | 4:5 | 1080 × 1350 px | Best engagement |
| Square | 1:1 | 1080 × 1080 px | Standard |
| Landscape | 1.91:1 | 1080 × 566 px | Minimum |
Allowed range: 0.8 (4:5) to 1.91 (1.91:1)
✅ 4:5 (0.8) - Portrait
✅ 1:1 (1.0) - Square
✅ 1.91:1 (1.91) - Landscape
❌ 9:16 (0.56) - Too tall, use Story instead
❌ 16:9 (1.78) - Acceptable but croppedImportant: Images outside the 0.8-1.91 range (like 9:16 vertical videos) must be posted as Stories using
contentType: "story".
Video Requirements
Feed Videos / Reels
| Property | Requirement |
|---|---|
| Formats | MP4, MOV |
| Max File Size | 300 MB (auto-compressed if larger) |
| Max Duration | 90 seconds (Reels), 60 min (Feed) |
| Min Duration | 3 seconds |
| Aspect Ratio | 9:16 (Reels), 4:5 to 1.91:1 (Feed) |
| Resolution | 1080 × 1920 px (Reels) |
| Frame Rate | 30 fps recommended |
| Codec | H.264 |
Story Videos
| Property | Requirement |
|---|---|
| Max File Size | 100 MB (auto-compressed if larger) |
| Max Duration | 60 seconds |
| Aspect Ratio | 9:16 |
| Resolution | 1080 × 1920 px |
Carousel Posts
Carousels support up to 10 items mixing images and videos:
{
"content": "Check out these photos from my trip! 🌴",
"mediaItems": [
{ "url": "https://example.com/photo1.jpg" },
{ "url": "https://example.com/video.mp4" },
{ "url": "https://example.com/photo2.jpg" },
{ "url": "https://example.com/photo3.jpg" }
],
"platforms": [
{ "platform": "instagram", "accountId": "acc_123" }
]
}Carousel Requirements
- All items should have the same aspect ratio
- First item determines the aspect ratio for all
- Mix of images and videos is allowed
- Each item: max 8 MB (images), 100 MB (videos)
Stories
To post as a Story instead of feed:
{
"mediaItems": [
{ "url": "https://example.com/story-image.jpg" }
],
"platforms": [
{
"platform": "instagram",
"accountId": "acc_123",
"platformSpecificData": {
"contentType": "story"
}
}
]
}Story Notes:
- Stories disappear after 24 hours
- No text captions displayed (use image overlays)
- 9:16 aspect ratio recommended
- Tappable links available for business accounts
Collaborators
Invite up to 3 collaborators on feed posts and Reels:
{
"platforms": [
{
"platform": "instagram",
"accountId": "acc_123",
"platformSpecificData": {
"collaborators": ["username1", "username2"]
}
}
]
}Automatic Compression
Late automatically compresses oversized media:
| Content Type | Image Limit | Video Limit | Action |
|---|---|---|---|
| Feed/Carousel | 8 MB | 300 MB | Auto-compress |
| Story | 8 MB | 100 MB | Auto-compress |
| Reel | 8 MB | 300 MB | Auto-compress |
Original files are preserved.
Common Issues
"Invalid aspect ratio"
Your image is outside the 0.8-1.91 range. Solutions:
- Crop to 4:5 or 1:1
- Use
contentType: "story"for 9:16 content
Video rejected as Reel
Videos under 90 seconds with 9:16 aspect ratio automatically become Reels. If you want a feed video, use a different aspect ratio.
Carousel items showing differently
Ensure all carousel items have the same aspect ratio. The first item sets the ratio for all.