Media Guidelines

Instagram

Image and video requirements for Instagram posts, Stories, Reels, and Carousels

Content Types

Instagram supports multiple content types, each with different requirements:

TypeDescriptionMedia Required
Feed PostStandard image/video postYes
CarouselMulti-image/video post (up to 10)Yes
Story24-hour ephemeral contentYes
ReelShort-form video (up to 90 sec)Yes (video)

Image Requirements

PropertyFeed PostStoryCarousel
Max Images1110
FormatsJPEG, PNGJPEG, PNGJPEG, PNG
Max File Size8 MB8 MB8 MB each
Recommended1080 × 1350 px1080 × 1920 px1080 × 1080 px

Aspect Ratio Requirements

This is critical for Instagram! Feed posts have strict aspect ratio requirements:

OrientationRatioDimensionsUse Case
Portrait4:51080 × 1350 pxBest engagement
Square1:11080 × 1080 pxStandard
Landscape1.91:11080 × 566 pxMinimum

Allowed range: 0.8 (4:5) to 1.91 (1.91:1)

✅ 4:5 (0.8) - Portrait
✅ 1:1 (1.0) - Square
✅ 1.91:1 (1.91) - Landscape
❌ 9:16 (0.56) - Too tall, use Story instead
❌ 16:9 (1.78) - Acceptable but cropped

Important: Images outside the 0.8-1.91 range (like 9:16 vertical videos) must be posted as Stories using contentType: "story".

Video Requirements

Feed Videos / Reels

PropertyRequirement
FormatsMP4, MOV
Max File Size300 MB (auto-compressed if larger)
Max Duration90 seconds (Reels), 60 min (Feed)
Min Duration3 seconds
Aspect Ratio9:16 (Reels), 4:5 to 1.91:1 (Feed)
Resolution1080 × 1920 px (Reels)
Frame Rate30 fps recommended
CodecH.264

Story Videos

PropertyRequirement
Max File Size100 MB (auto-compressed if larger)
Max Duration60 seconds
Aspect Ratio9:16
Resolution1080 × 1920 px

Carousels support up to 10 items mixing images and videos:

{
  "content": "Check out these photos from my trip! 🌴",
  "mediaItems": [
    { "url": "https://example.com/photo1.jpg" },
    { "url": "https://example.com/video.mp4" },
    { "url": "https://example.com/photo2.jpg" },
    { "url": "https://example.com/photo3.jpg" }
  ],
  "platforms": [
    { "platform": "instagram", "accountId": "acc_123" }
  ]
}
  • All items should have the same aspect ratio
  • First item determines the aspect ratio for all
  • Mix of images and videos is allowed
  • Each item: max 8 MB (images), 100 MB (videos)

Stories

To post as a Story instead of feed:

{
  "mediaItems": [
    { "url": "https://example.com/story-image.jpg" }
  ],
  "platforms": [
    {
      "platform": "instagram",
      "accountId": "acc_123",
      "platformSpecificData": {
        "contentType": "story"
      }
    }
  ]
}

Story Notes:

  • Stories disappear after 24 hours
  • No text captions displayed (use image overlays)
  • 9:16 aspect ratio recommended
  • Tappable links available for business accounts

Collaborators

Invite up to 3 collaborators on feed posts and Reels:

{
  "platforms": [
    {
      "platform": "instagram",
      "accountId": "acc_123",
      "platformSpecificData": {
        "collaborators": ["username1", "username2"]
      }
    }
  ]
}

Automatic Compression

Late automatically compresses oversized media:

Content TypeImage LimitVideo LimitAction
Feed/Carousel8 MB300 MBAuto-compress
Story8 MB100 MBAuto-compress
Reel8 MB300 MBAuto-compress

Original files are preserved.

Common Issues

"Invalid aspect ratio"

Your image is outside the 0.8-1.91 range. Solutions:

  1. Crop to 4:5 or 1:1
  2. Use contentType: "story" for 9:16 content

Video rejected as Reel

Videos under 90 seconds with 9:16 aspect ratio automatically become Reels. If you want a feed video, use a different aspect ratio.

Ensure all carousel items have the same aspect ratio. The first item sets the ratio for all.